We were really pleased to see so many people turnout for our Run Fit event recently!  Our friends from Run and Become, Grant Podiatry and Hugh Watson all made the evening a really helpful and enjoyable experience for those attending.

We will be hosting more events similar to Run Fit throughout the course of the year so keep an eye on the website or like us on Facebook to keep up to date!

“Learned a lot of new stretches courtesy of Hugh which I’m looking forward to trying out to see how much they help – because I’m sure they will! It was fascinating to see how a few simple looking actions were really helping the people suffering issues”

“thanks to LifeFit for the opportunity to pop in we are now on the road to running happy and injury free!”

” relaxed atmosphere & a chance to talk face to face with real professional people willing to listen & be hands on”